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If everything works fine then you can delete the backup later.To be on the safe side, use Clean My Mac, it works with a Safety Database and knows how to clear app cache safely.

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As you can see, a single user cache folder on my computer takes up enormous 1.6 GB of space. That means a good cleaning could free up gigabytes of free space and speed up your Mac in the process. To do this, Control-click on the Trash icon in the dock and select “Empty Trash.” Restart your Mac afterward so your Mac can begin to create new, fresh cache files.

To help you make sense of your Library folder here's a brief explanation what each sub folder stands for.

Potential space reclaimed from junk - Up to 10% (manual methods) or 15% (using cleaner) Next up we’re looking at your system cache files.

These hidden cache files are mainly created by the apps that run on your Mac. In short, it’s any media downloaded by the apps you use in order to work faster and not load it every time you open the app. It’s debatable, but app cache takes up disk space and can be cleaned.

If you aren’t comfortable with the risk of deleting user cache manually, a specialist cleaning app Clean My Mac X can do it for you.

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