"More important than the length of time is what one does during that time," says Christina Jones, LCSW.
"It's important to be self-reflective and mourn the loss, as well as learn what one can 'do' better in their next relationship." But, once you're ready, these tips will make it easier.
"Whether you feel guilty, nervous, or excited, whatever emotions dating stirs up for you is okay," Morin says. Figuring that out first will save you from wasting time with someone who isn't going to be a good match in the long run.
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Having children makes dating all the more complicated. "Spend at least 6 months getting to know someone before you introduce them to your children," Morin says.
"Introducing someone too soon can be confusing, anxiety-provoking, and troubling to children.
"Separation or divorce is an emotionally draining time.
Although it might be tempting to lick your wounds with positive attention from another, this distraction can actually inhibit you from the healing work that is necessary to move forward in a healthy way with someone in the future." "If the 'why' is to avoid painful feelings like hurt, anger, or loneliness, then it may be helpful to take some time to heal before jumping back into dating," says Jaclyn Friedenthal, Psy. "If the 'why' is because you have taken time to heal, you now to date, and you're willing to feel all the emotions involved in dating again, then it’s a good sign that you're ready.
Even if you know your marriage is really, truly over, you still need to give yourself some time and space.
"Although there's no 'magic' time frame by which one is ready to date, I typically recommend that one wait about a year," Jones says.
A 'first' relationship post-divorce can last, provided the person has learned about themselves and their part in the ending of their marriage." Don't be misleading about yourself, your life, or your interests (or kids! Eventually, the truth will come out, and you don't want to have wasted your time or efforts.
But more importantly, you want to find someone who shares your values, and who will like you for who you are.
After the stress of going through a divorce, it can be difficult to think about dating again.Tags: Adult Dating, affair dating, sex dating